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Tag: meal plan

Weekly Meal Planning & Grocery List

November 19, 2018Leave a comment

Get your meal planning on with this weekly meal planning and grocery list template!

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Thanks for visiting my blog “Life After Loser” where I share my tips, tricks, recipes, and resources that have helped me create a healthy and happy life after my time on Season 10 of the reality weight loss show The Biggest Loser.

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I’m back in the kitchen after way too long eating all the holiday eats and treats the last few weeks. — This is a yummy and super clean Cashew Chicken recipe that only takes about 20-30 mins start to finish!! You can’t even get takeout that fast!! Fast, easy, and yummy is just the way I like it when I don’t get home from work and the gym until 7:00pm 😬 — How’s your 2019 in the kitchen going so far? Have I been perfect...no, but I’ve definitely been making better choices and being more mindful about what I eat, and that’s a step in the right direction 😉 . . . #paleo #lowcarb #lchf #glutenfree #lowcarbrecipes #healthyrecipes #weightlossrecipes #lowcarbdiet #paleoeats #healthyeats #lowcarbliving #eatclean #cleaneating #easypaleo #realfood #instafood #healthyfood #foodie #foodpics #spoonfeed #food52 #f52grams #feedfeed #tastingtable #eeeeeat #buzzfeast #rscookingschool #tohfoodie

Good Ol' Ben Franklin said it best, "If you fail to plan, you plan to fail". So to help you with that, I made a Weekly Meal Planning and Grocery List template just for you! 💕 Just click the link in my bio to get yours ASAP!! #mealplanning #mealprep #grocerylist #healthymenu #organization

Sometimes you just need a new @blenderbottle filled with #ketones to get you kicked into #keto first thing in the morning! It’s even better with a sparkly pink #goals reminder from @bwamonogram to help you remember why you’re doing what you’re doing 💕 . . . #weightloss #weightlossmotivation #weightlossjourney #progress #fitlife #fitfam #fitness #fitnessmotivation #progressnotperfection #workout #exercise #fitspiration #fitspo #health #healthjourney #fatloss #healthy #lifeafterloser #strong #instafit #onamission #sweatlife #intermittantfasting

For the last few years me and the bestie have handed out candy in front of her house...it’s also just a great excuse for us to sit outside and girl talk for hours in between trick-or-treaters 😉 — In the past we would have made cocktails and ate half the candy while sitting around talking, but this year we are both focusing on our health goals and I’m proud to say neither one of us ate one piece of candy tonight while handing it out! — I don’t think I’ve ever done that...ever!! Super proud of us tonight!! Gotta take the little wins as they come 😊 . . . #weightloss #weightlossjourney #ketoliving #thatketolife #progress #fitlife #fitfam #goals #progressnotperfection #fitspiration #fitspo #health #healthjourney #fatloss #healthy #lifeafterloser #biggestloser #strong #strongnotskinny #instafit #onamission #sweatlife #intermittantfasting #keto #ketoweightloss

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