Quick Chicken Parmesan

I love Italian food and sometimes I need to get my fix. I love zucchini noodles for those low carb times, or 2 oz of whole wheat pasta is a great serving too! This quick chicken parmesan hits the spot without any of the breading or frying! [Read more…]


Egg White Breakfast Sandwich

I love this quick breakfast on days I get home from the gym and just need something protein packed and quick as I’m running out the door to get to work. It takes about 5 minutes and it’s super yummy! [Read more…]