New Workout Mix!

A good playlist is a MUST for a great workout! It gets you in the zone, keeps your cadence consistent, and just makes you feel like a champ when you’re working hard!

I’ve started a Spotify account and a *NEW* Life After Loser Workout Mix that you can follow. You’ll be listening to all the energizing tunes I’m listening to during my workouts, and I’ll constantly be adding songs to the playlist so make sure you follow the playlist too!

Grab those headphones, turn up the playlist, and let’s get to work!